Question 1

What makes Seed&Berry different from other natural skincare brands?

Accepted Answer

We don’t believe one moisturiser can serve your skin all month long—because your skin doesn’t stay the same. We created three phase-specific creams that change with your hormones, using nutrient-rich oils and plant extracts to deliver exactly what your skin needs, when it needs it. It’s skincare that truly listens to your cycle.

Question 2

What are the benefits of using the three Seed&Berry emulsions?

Accepted Answer

Using all three phase-specific emulsions means your skin receives exactly what it needs each week of the cycle:

deep comfort and barrier repair during menstruation,
lightweight radiance and glow in the follicular phase, 
and oil-balancing calm during the luteal phase.

This targeted approach prevents skin from “getting used” to the same nutrients, keeps it balanced longer, reduces breakouts, enhances natural luminosity, and helps you glow with confidence every single day of the month.

Question 3

Who can use the Seed&Berry emulsions?

Accepted Answer

Our three phase-specific emulsions are lovingly crafted for all skin types — whether your skin feels dry, oily, combination, or simply changing with your cycle. They’re perfect for any woman who wants to nurture her skin with gentle, natural care and enjoy radiant, balanced, healthy-looking glow every day of the month.

Question 4

How do I know which phase cream to use right now?

Accepted Answer

Start by noting where you are in your cycle, for example: 
day 1-7 = Menstrual, 
days 8–14 = Follicular, 
days 15–28 = Luteal.

If you're unsure, choose the cream that matches how your skin feels today: 
tender and dry → Menstrual, 
glowing and plump → Follicular, 
oilier or breakout-prone → Luteal.

Many women keep all three and switch intuitively.

Question 5

How should I use each cream?

Accepted Answer

Here’s a simple guide to syncing with your cycle:
Berry Calm: Use for about 1 week (days 1–7 of your period). Take a pea-sized amount and apply once or twice daily as needed.
Berry Bloom: Use for about 1 week (days 8–15). Pea-sized amount, once or twice daily as needed.
Berry Balance: Use for about 2 weeks (from ovulation until your next period starts). Pea-sized amount, once or twice daily as needed.

You can start any time in your cycle — just follow where you are right now. Your skin will thank you for the gentle, phase-matched care

Question 6

Will one cream work for my whole cycle?

Accepted Answer

Yes, you can use one cream all month—it will still nourish beautifully. But to get the fullest benefits, switch with your cycle. Each phase has different needs, and our three creams deliver the exact nutrients your skin craves at the right time. One is good… syncing is transformative.

Question 7

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Accepted Answer

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Shop / Berry Balance

LUTEAL PHASE • WANING MOON

Berry Balance

Facial moisturizer for oily skin

Balancing hydration for skin that feels fresh, comfortable and cared for through the luteal phase. ★★★★☆ 45 g £ 28

Complimentary UK delivery on the full ritual.

Botanical Actives

Nurse-Led

Eco-Friendly

Balance for your luteal days

As progesterone rises after ovulation, the skin may feel oilier and more prone to congestion. Berry Balance gives oily skin comfortable hydration without a heavy finish.

The formula, thoughtfully composed

Omega-Rich Blend

Omega-rich oils help soften the skin and support its natural barrier for a supple, nourished feel.

RASPBERRY SEED OIL • PUMPKIN SEED OIL • BLACK SEED OIL

NMF-Like Hydration Factors

A moisture-supporting blend that helps hydrate, condition and leave skin feeling smooth and balanced.

PANTHENOL • HYDROLYSED RICE PROTEIN • SODIUM PCA •NIACINAMIDE

Antioxidant Comfort Complex

Antioxidant care that helps comfort and defend stressed-looking skin while supporting a healthy-looking glow.

BISABOLOL • RED VINE EXTRACT • TOCOPHEROL

Balanced hydration for changing skin

Humectants attract and hold water

Botanical oils help soften and support the skin barrier

Antioxidants help comfort and protect

Fresh, comfortable and naturally balanced skin

Your Berry Balance Ritual

Cleanse gently

Start with a gentle cleanse morning and night.

Smooth & hydrate

Smooth a small amount over face and neck.

Use throughout you luteal phase

Or whenever normal skin feels oily, unsettled and congested.

Balanced. Comfortable. Clear-feeling

Silky cream texture. Comfortable, non-greasy finish. Layers beautifully with other products.

Frequently Asked Questions

What makes Seed&Berry different from other natural skincare brands?

What are the benefits of using the three Seed&Berry emulsions?

Who can use the Seed&Berry emulsions?

How do I know which phase cream to use right now?

How should I use each cream?

Will one cream work for my whole cycle?

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Complete your cycle-synched ritual

Berry Bloom

Your cycle-synched companion for normal skin. Shop Berry Bloom →

The entire cycle-synched collection. Shop the Collection →

Seed&Berry Collection

Berry Calm

Your cycle-synched companion for dry skin. Shop Berry Calm →

Notes on Skin, Cycles & Care

Thoughtful insights, seasonal rituals and discount offers. Join our Circle.

Balancing hydration for skin that feels fresh, comfortable and cared for through the luteal phase.

★★★★☆

45 g

£ 28

As progesterone rises after ovulation, the skin may feel oilier and more prone to congestion.

Berry Balance gives oily skin comfortable hydration without a heavy finish.

Balanced. Comfortable.
Clear-feeling

Silky cream texture.

Comfortable, non-greasy finish.

Layers beautifully with other products.

Your cycle-synched companion for normal skin.

Shop Berry Bloom →

The entire cycle-synched collection.

Shop the Collection →

Seed&Berry
Collection

Your cycle-synched companion for dry skin.

Shop Berry Calm →